He’s a lover not a fighter x

Three years ago today, Leo came into my life, a special beam of sunshine that reminds me daily how lucky I am to be blessed, with his fun-loving, joyful, affection. We start every morning with a cuddle, he sleeps as close as he can, either snuggling his head into my shoulder, or simply arranging himself on the pillow around me, ready for cuddles and tummy tickles, the moment I gain consciousness. He has learnt that being awake doesn’t mean I’m actually getting up, but when I start to stir, he springs into action, usually placing his paws on my chest or either side of my face, in a deep play bow, smiling as his tail wags furiously, and kissing me enthusiastically! It’s impossible not to feel wonderful to be alive with such a greeting, and every morning is so full of fresh enthusiasm, as if he’s thrilled we’re both still here, together! Soon after Poppy jumps on to the bed, claiming her own tummy tickles as her tail thrashes away, and Platon stretches his full length alongside me, patiently waiting before sighing and nuzzling me for his share of attention too. Then the dogs start nuzzling each other and play erupts, before we all tumble off the bed, as Poppy impatiently pleads to go outside (to chase the creatures that may have crept into the garden overnight).

Leo came into my life as a timid stray that had clearly suffered abuse, as evident by the myriad of wounds and scars he sported. He was a nervous dog, too scared to take food from the hand of the guy that called me from the port, and he darted backwards and forwards as he found the courage to retrieve the salami scraps thrown on the ground before him. I remember that I sat alongside him, a few metres away, and he tentatively sidled over until when he got to me, he seemed to make a decision to trust me, and melted into me as he panted with heat exhaustion and trembled with fear. He was quite happy to accompany me in the collar I had coincidentally purchased that morning, and it was only when separated in the car (he in the boot, whilst I drove) that he cried pitifully, apparently at the distance between us, because as soon as we got to the house, he jumped into my arms as I opened the boot. He then cried woefully again when I tied him to the bottom of our stairs to secure Platon, climbing up as far as the lead would allow to follow me. It was late, but I showered him, removed ticks, gave him a flea treatment and treated his wounds; which he let me do without any resistance. I fed him and made a bed on the balcony, our quarantine ward, then left him whimpering as he pawed at the door to come in, before he finally settled for the night. The next morning he woke us early, calling in a high pitched whine, which changed to excited barks the minute he saw me, and he relished the cuddles and tummy runs he received with his breakfast. I had made a sun shade and a comfy little den for him, but he just wanted to be with us. I left Leo in his den and took Platon for his customary beach walk before the tourists got up, and when I returned my neighbours were all keen to let me know that the little dog had howled the village down in our absence.

I decided to take Leo straight to the vet, a 90 minute trip better done before the sun was high, so manoeuvred Platon into the bedroom again to bring Leo through the house and down to the car.. I must admit the door got badly scratched in his frustration, but it was worth every centime of the highly inflated repair price I paid to the landlord. I arrived at the Veterinary surgery to be greeted by Amanda with cries of ‘Hayley mou! Not another one! You are crazy!’ As we let Leo ‘christen’ (pee on) everything, and cleaned the sick out the back of my car. She inspected his wounds and surmised that the bruising around his flank and gonads was from someone kicking him, and that he’d probably been a stray most of his short life (approx 6-8 months), judging by the numerous scars and fresh wounds he sported. Leo’s right knee and left ankle had been broken but re-set and she advised that surgery to fix it would be too traumatic, especially as he seems to have adapted to accommodate it (he sits wonky, and walks in a circle whilst going to the toilet to prevent straining the knee… which means he leaves interesting poo patterns). She tested him for leishmaniasis and erlichia, both which came back negative, and gave me some antiseptic spray and ointments for his wounds. It wasn’t until a few weeks later that we discovered a lump in his neck, we had suspected was from a tick bite, was actually a bullet, and that another one was embedded in his skull, right between the eyes. Amanda suspects he was shot head on, and then again as he ran for his life. I remember the rage and fury I felt that someone had been so hideously beastly to this loving little dog, and the wonder and amazement that this adorable creature had suffered such cruelty, yet remained so trusting and loving. Leo is my daily reminder that life is 10% what happens and 90% how we handle it.. I strive to be more like him every day.

Once I returned from the Vets, I wasn’t quite ready to introduce Leo and Platon, Leo was still quite weak and timid, but he also still had his dumplings, and I wasn’t sure how my bigger, healthy, established and neutered boy was going to take to this testosterone disparity. So I again shut Platon in the bedroom, much to his annoyance, whilst I manoeuvred Leo onto the balcony. Leo cried on the stairs waiting to be let in, Platon protested loudly, and took his frustration out on the door. It was quite a din, then just as I got Leo into the house, Platon managed to catch the door handle, opening it and flying into the room. Leo immediately crouched, and Platon stood observing him, there was a half second beat where I held my breath.. then Platon dropped into a deep play bow, and Leo mirrored him, before jumping towards Platon, and they played adorably. Platon was gentle with his new playmate, who squealed excitedly and licked him adoringly, as they tumbled around the house and onto the balcony and back again. They soon tired in the heat, and lay in the breeze on the cool floor with their heads on top of each other, and so began the most beautiful bromance I have ever witnessed, and it continues to delight me daily.

That first night, Platon came to bed with me, but I left Leo in the dog bed in the living room, with all the doors open. I hadn’t planned on a second dog, and had initially thought Leo might suit my parents, but when I woke in the early hours to find Platon missing from my side, and when I went to investigate, found the two of them curled up together with Leo’s head resting on Platon, it was very obvious that these two shouldn’t be separated and I knew that our little family had extended unquestionably! I always say that it was a Platon’s decision, we had had several other dogs come into our lives, but none had bonded like these two, and Platon played a very valuable role in Leo’s recovery.

And so the scruffy little dog that came into our lives covered in scars needed a name, I knew it had to be a warrior’s moniker, and initially called him Hector, after a much underrated character who is honourable and brave, fighting to protect his brother. However, the name just didn’t seem to suit this playful pup, and he quickly became Leonidas after the gutsy king of the Spartans. I have a dear Greek friend who bitterly complains that this scruffy little dog is named after one of the country’s greatest legends, but Leo is not a calm measured warrior as I imagine Hector was; yet he is brave and gutsy and rushes in, despite his inadequacies, rather as I imagine his namesake. Leonidas also means son of a lion, and Leo’s scruffy little face with his wiry eyebrows and beard, certainly look a little lion like. It really doesn’t bother him that he doesn’t measure up to anyone’s perception of a warrior, and he truly bears the battle scars to make him worthy of the title. Truth be told, he’s a lover not a fighter, but he loves more fiercely than any other creature I have ever encountered!

Since that day, three years ago, Leo has been a bright ray of sunshine.. he greets everyone, people and dogs, cats, anyone with excited squeals of delight, and although this is sometimes misinterpreted, he often wins over the circumspect; like the cat that lived on our wall. A stray cat that the neighbours fed, used to sunbathe most of the day on the wall at the bottom of the stairs. Platon, being a calm, cat friendly dog, curiously used to sniff her as we passed, and eventually she did the same back, until touching noses became their greeting. When Leo saw this, he was beside himself with joyful enthusiasm to join in, but the cat wasn’t thrilled with this energetic bundle that approached her, so would hiss and walk away, yet Leo didn’t give up, he learnt to approach more cautiously, and eventually the cat succumbed and touched noses. You have never seen a dog so pleased with himself as Leo that day, and so our routine on entering or exiting the house included two dogs ‘kissing’ a cat, several times a day.

Leo has been a relatively easy dog, he was instinctively house-trained, was happy to walk on the lead, and pretty much did whatever Platon did, but in a more relaxed and trusting way. For example, he’s great in the car, if I’m there and Platon’s there, he’s secure and usually curls up to sleep; whereas Platon watches every inch of the road, as if he doesn’t trust my driving. Leo did however suffer with dreadful separation anxiety if both Platon and I left him, and used to watch us take quick ‘toilet walks’ round our Greek village, howling like a banshee from the balcony. But if I took him, or left him with Platon, he was fine. It has taken time and patience, and several courses in dog behaviour, but he is much better now. He knows we’re coming back, and I always walk them in the same order so he knows when it’s his turn. If I am going out, he quickly recognises the signs, but now he’ll come and watch me get ready, then curl up somewhere comfy for me to kiss him goodbye.

Leo is definitely the most affectionate of my three dogs, he loves to be cuddled and often rolls over to reveal his tummy in readiness for a tickle. He seeks me out when I’m relaxing, and is undeterred by how close to the fire I sit in winter (the other two are a bit nervous of cracking logs), or that I always choose the sunniest spot in summer, he likes to lie snuggled into me. He is the first to race upstairs at bedtime, to secure his place nearest my face on the bed, and often follows me around like a little shadow, preferring to be in the same room wherever that is. I love snuggling him too of course, and often ask him for kisses, which he’s very generous with but also humorous about. He developed a funny little game, whereby I ask him for a kiss, and he turns his face away, so I ask again, and make kissy noises, which he ignores for a while, watching me out of the corner of his eye, until quickly planting a kiss when I look like I am no longer expecting one. I laugh and tickle him, he in turn kisses me again and again.. until I ask him for one more kiss, and the game begins again.

I can’t imagine how Leo suffered before I found him, but I am determined that he knows he’s loved, is safe, and gets treats every single day.. he in turn blesses me, and Platon and Poppy with more love than I could have dreamed, he really is the most loving little ray of sunshine to ever bounce into my life, and I absolutely adore him!

Happy ‘Found-day’ Leo mou, you are loved so much more than I can put into words, and I’m so grateful that you manage to show me so much love without words too!

Photo and words by me, Hayley Darby ©️2018

Letting go…

sigh
Today I woke early, too early for my body, but my brain was insistent. My head lay heavy on the pillow, weighed down by a headache and sadness, my limbs felt leaden and sank into the mattress; my eyelids fought to keep the light out as it crept round the blind, and my heart just ached and tried to hide. I struggled in vain as I searched for the sweet oblivion of sleep again, trying to shut out reality as thoughts and memories flooded in. Words, that once uttered cannot be retracted, and more importantly, words that are left hanging, hopelessly unsaid; once happy memories distorted by bitter betrayal and knowledge that cannot be unlearned, however hard one tries to forget.

I lay for a while, drowning in disappointment as the sunshine pushed at the window, anxious to drag me from my den of despair. The knot that twisted in the pit of my stomach was interrupted by a realization that flooded my body; because today I don’t have time to wallow, to wonder how life would feel if things had been different; a record that’s recently been stuck on repeat in my head. So fortified with a latte, I washed my face and dressed quickly, smoothing the pain from my expression as I swept my bed head hair into a bunch of carefree curls, and applied mascara (not the waterproof stuff).

Today is a beautiful spring day in London, and my little pocket of the city was buzzing industriously as commuters headed to work, and the world carried on turning. My meeting this morning was informal and fortunate enough to include a walk, so we headed up the hill towards the Heath, comforting familiar territory. We walked and talked, my companion is well travelled, intelligent and interesting, excited about embarking on a new chapter, professionally speaking. Our conversation was full of hope and visions of the future; we discussed dreams, far-flung destinations and career opportunities.

I noticed the buds on the trees have started to swell, and the blossom that had tentatively blushed along branches, now blooms bravely and enthusiastically. The path was clear, no longer squelchy and impassable without danger of muddy footwear casualty. We wandered through the woods, where branches stretched skyward, reaching into the blueness, soon to become adorned with shady green canopies. Winter it seems has finally lost its grip, and slips away lost amongst memories as spring asserts her hopefulness and promise of summer. We all have to let go in order to move forward; like monkey bars we need to let go of where we’ve come from to embrace where we’re going. I have observed that people who insist on clinging to their past, often impede their future, painfully. Change is inevitable, sometimes we have to just let it happen, and when some things fall apart, we just have to trust its making room for something wonderful that’s waiting to catch us.

You don’t always need a plan, sometimes you just have to let go and see what happens next. Life isn’t about control, it’s about adapting to the changes that are inevitable, and sometimes it helps to remember we’re not in charge, which is probably a good thing. Once in a while, let go of what you think you want, create some space for possibility, let life surprise you xx.

Blessings & love ❤ Hxx

{Photo sadly uncredited, via Pinterest; words ~Hayley Darby ©2014}

Swings and simple things

swing sky

It’s a cool cloudy day in London, and I’m sitting at the window table of my favourite bistro, armed with a latte and wondering where the sun has gone. We had a beautiful weekend in London, it was 17 C/63 F yesterday and sunny, so that all of London’s parks and pavement cafes were bustling with carefree happy faces that come out of hiding when the sun graces us in the Northern latitudes. I drove south of the river, contrary to urban myth one does not need a passport for such an expedition, but it is advisable to pack plenty of patience for the heavy traffic and ‘weekend drivers’. The journey of 8 miles from my home to my brother’s can easily take an hour, so it’s also a good opportunity to play some music and sing my heart out in privacy, without inflicting my less than sonorous vocals on the world. Having been away from London for a while, it was a fresh chance to appreciate the city’s majestic beauty, as sun cast elegant shadows on the regency architecture and gleamed off the windows of the modern mirrored structures. The early blossom on the cherry trees shimmered gently in the breeze, and the pavements buzzed with more energy than the collected efforts of the numerous runners that pounded away, plugged into their ipods.

My arrival finally at my brother’s doorstep, was heralded with the cheeky grin of my niece M, who informed me that my Christmas present was still waiting for me to open it.. as she peered expectantly at the bags I was carrying. M is not yet 3 years old, and her sister Z is almost one; so obviously the most important factor of my most recent three-month trip abroad was that I had indeed missed Christmas. She had also been waiting patiently to devour the pretty iced cookies that had been freshly baked for the occasion. So after the important unwrapping with tea and biscuits, my brother and I left his wife in peace and quiet as we took the girls to the common (a rather large park). It’s only a short walk by adult standards, but when your legs are as long as the average three year old, that can be awfully tiring. So we stopped for a makeshift picnic by the bandstand, indulging in some people watching as M found an amateur photographer shooting his girlfriend with his very long lens fascinating; before heading to the playground with heady anticipation.

Both M and Z could spend hours it seems on the swings, in fact most of the children seemed very content to watch the world fly back and forth with demands of ‘higher, higher!’ squealed between giggles to their pushers. I’ll admit I wished there was an empty ‘big girl’s’ swing for me too, to feel the carefree lack of responsibility on a Sunday the sun shone again. Children are smart enough to appreciate the simple things, before they are corrupted with entitlement and expectation, and I wonder when and how we let things get complicated as we advance into adulthood. Maybe there’s a way we can find it again amidst all our grown-up-ness, if we stop worrying about the things we cannot change and focus on appreciating the little things. So as I write this on a Monday, and the clouds part to let the sun shine in, I wonder where the nearest park is, and if I can get there before school finishes ☺

I hope you have a lovely day, and if there’s a moment in between all your busy responsibilities, that you slip momentarily into the carefree child you once were, and let your heart soar skyward again?! Blessings & love, Hxx

{Photo sadly uncredited, via Pinterest; words by Hayley Darby ©2014}

Spring awakening

contemplative

Good morning everyone! Today I woke early, something my heart is struggling with, dragged me from the sweet oblivion of dark nothingness and peaceful silence, wrestling me to the surface of consciousness. Despite the early hour (6.30am-ish) a pale light softly diffused around the edge of the blind, a small consolation that spring is slowly stretching out the days in preparation for summer, and the promise of such shone brightly in the distance, a spark of hope beckoning towards the future. I lay for a while in the present, wondering how I got here; stuck in some kind of holding pattern whilst I try to figure out which direction will lead me to wherever I’m meant to be; which is indeed the start of another interesting question whose answer currently eludes me.

I made an attempt to escape back to sweet sleep, swimming against the tide, towards the depths; but the questions I tried to avoid gave chase, until I surrendered eventually and headed them off by checking my phone for the time and other important information. I am reminded of my own advice to keep a clock or watch by the bed, but to keep the phone at a distance and save emails and texts for a reasonable time after waking. Advice, I realised a moment too late, to which I had somehow stopped adhering, so once the wheels of my mind were well and truly whirring, I got up for coffee and to embrace the morning.

It was a cool grey start to the day here in London, after two prior consecutive, blue-sky mornings that were a very convincing start to spring; the opaque, over-cast light was rather disappointing. I wrapped up tightly in a warm robe and descended the stairs to the kitchen, where the cool wooden floor greeted my toes with an icy reminder that Spring is indeed rather shy about her beauty early in the season. Turning to my beloved coffee machine for consolation, I sighed and inhaled the rich, comforting aroma and smiled appreciatively for the little things. I noticed the bunch of daffodils on the window sill have started to open, slowly unfurling their petals and stretching their trumpets, so I raised my arms and arched my back, then armed with my latte retreated back to my white fluffy cloud of a bed, snuggling back under the duvet to contemplate the day ahead.

Today’s weather may not be the crisp, fragrant example for which I was hoping, but it is definitely spring and a fresh start awaiting. The sky may be cloudy and grey, but I am reassured that there is a patient blueness above. I cannot see from a distance, but I know that the trees are adorned with tight little buds at each of their distal branches. A host of golden daffodils adorn the banks of The Heath by Kenwood house, inspiring all those who wander lonely as a cloud, despite the company they walk with. And in the undergrowth of the skeletal woods, tiny yellow Celandine flowers are smattered haphazardly as nature proudly asserts her intention. I found myself on an unfamiliar path, waterlogged and muddy, fragranced with damp earthiness, and after carefully skirting the edges, avoiding the nettles and brambles, decided to walk right through the squelchiness, which wasn’t so bad once I’d started.

Time ticks steadily by, and I might not know yet which steps to take, but I certainly do have choices; and walking through the messy bits, rather than trying to avoid any disappointment seems the best option. Meanwhile the clouds are starting to shift and I feel like writing. Sometimes I guess we are so busy searching that we miss the things that seek us, and sometimes we have to be patient with our hearts, because winter is always followed by spring eventually. Blessings & love, Hxx

{Photo sadly uncredited, via Pinterest; Words ~Hayley Darby ©2014}

Dear 2013

HD beach

Dear 2013

You have been a year of my life, and I am grateful for you. We haven’t always seen eye to eye, and there have certainly been times when I wished you were shorter than 365 days, but that was only when I was hurt and upset, struggling with my human-ness and fighting to get ahead of the pain I was feeling; which really wasn’t your fault at all, rather mine for having expectations that could be disappointed and an immense impatience inherent of my personality. However, despite my faults you always stood by me, and managed to surprise me with wonderful, unexpected gifts and joyful memories, a reminder that things are often better than we can imagine, as long as we can let go of our plans and let life take us blissfully and carefree to where we are meant to be.

With you I have wandered along sandy Californian beaches, and sat watching the early surfers with my morning coffee, as dolphins played delightedly. I met blue whales, whose peaceful presence held me in awe and took me to new depths emotionally. You were there when I conquered my fears and braced the waves for surfing lessons, and let the tide carry me, accepting things the way they’re supposed to be. We danced at concerts in the park, and around bonfires on the beach, we sang along (loudly and badly) to the radio, driving PCH with my hair dancing in the breeze. Together we wandered round art galleries and enjoyed good company, and watched sunsets that burst my heart with gratitude for their beauty.

We returned to float in the turquoise blue of favourite Greek seas, and watch sunlight sparkle on the water feeling blessed and carefree. With you I enjoyed peaceful hours at the beach, and submerged into a marine underworld, snorkelling and scuba diving. We hiked through the villages, visiting interesting characters and revisiting memories; and we followed in the footsteps of mythological heroes to climb mountains and worship at ancient temples. We watched storms rage in the sky and toss the world around angrily, then suddenly forgive and restore calm, quickly and quietly. We discovered cracks in hearts that were quietly bleeding, and found forgiveness and love are by far the best remedy.

With you I found myself tempted into unexpected adventures, and let my heart lead without plans or itinerary. I celebrated my first Thanksgiving holiday, danced on bars in Vegas and flew to Mexico for an escapade in Acapulco. We let the night time breeze sweep through dreams to the sonorous sounds of the ocean, feasting on papayas for breakfast and drank pina coladas for supper. I was charmed by customs in Houston (who’d of dreamed!) and skied in Colorado, where I left a smarting hurt on a moonlit road through the mountains, and found some salve in the Garden of The Gods. I shared shrimp with Tiny Tim on Malibu beach, and had a delicious Mexican meal for Christmas dinner instead of traditional turkey, with dear friends in Laguna.

So dear 2013, thank you for being the year that turned an unexpected corner, and after a bump in the road, took flight towards the previously undreamed. You have been a serendipitous year that changed my direction by several degrees. With you I have learned to accept that letting go is often stronger than hanging on, and often an opportunity to discover a new route engraved on the map of my heart, for perhaps a more scenic journey. I appreciate all that you have given me, even those bits that hurt like hell in the beginning, but are shaping me towards the person I am meant to become. I’m excited in anticipation of future adventures, ready for the unwritten chapters waiting to take shape in the year to come. So as I prepare to say goodbye, know that I appreciate you, and tell 2014 I’m ready!! Blessings & love, Hxx

{Photo & words ~Hayley Darby ©2013}

Autumnal acceptance

shoulderr

Good morning everyone!! Today I woke slowly, gradually drifting to the surface of consciousness, carrying contentedness into wakefulness from somewhere sweet in my sleepiness. I lay for a while in the gentle opaque light of another cloudy day, listening to the gentle patter of raindrops on the skylight, and let my thoughts wander towards autumn. Something has changed, and I realise I’m ready to let the last rays of summer slip through my fingers, to embrace the changing season. I suspect that after my trip to Cali, the arrival of cooler days in London felt too abrupt, but after a few sunny days on my Greek island, I feel replete with summery memories to face the cooler, darker days; as if my summer was incomplete without some Greek sun. Βεβαίως, φυσικά!

I stirred slowly, cosy under the heavy blankets, reluctant to expose my warm skin to the cool morning, but the thought of coffee became too tempting to resist; so I dressed quickly in a favourite blue sweater, and soft yoga pants, to keep snug despite the elements. I dashed through the heavy raindrops, noticing how they patterned the pool with their pretty concentric ripples, and jumped in the jeep (kindly lent), to drive up the hill to Liz & Joes for my grande cappuccino. There is a mellow atmosphere in the cafe today, the gentle flow of locals and tourists alike discussing the weather, and the conflicting forecasts. The rain falls steadily and persistently, but the absence of wind makes it feel quite calming, and I’m happily resigned to a day writing in coffee shops, noticing the nostalgia of autumn, and the slower pace it brings.

I ventured down to the port, where the choppy water bounced the few remaining yachts around their moorings. The quay was quiet, the rain bounced in puddles, chairs and tables sat desserted, canopies were drawn down, and waiters stood in doorways, watching the arrival of φθινόπωρο – fthinoporo (autumn) in the harbour. For them the end of the summer means a welcome rest, and for many a return to families and homes on the mainland. Autumn is after all a time for retreat, as nature gently turns within, to work on internal transformation, invisible till the spring. As the trees shed their leaves, maybe it’s also time for us to relinquish expectations, and observe our thoughts and feelings; maybe this is what makes it the season of the soul, a valuable time to pause and contemplate our journey. Wishing you a beautiful October day, whatever your geographic location, and hope that you find beauty whatever season you happen to find yourself in. Blessings & love, Hxx

{Photograph sadly uncredited, via Pinterest; words ~Hayley Darby ©2013}

Waiting for the storm..

waiting

Today I woke late (again), to find that moody grey clouds, which hung heavily over the port, had replaced the sunny blue skies of yesterday. The almost glassy still waters had morphed into choppy waves that caused the yachts to bob up and down, jostling for a safe mooring; indeed many local boats have been removed from the water completely. We are waiting for a storm, and the storms we get here are quite a spectacle, trust me! They are fierce, dramatic, exciting, beautiful, and oh so humbling; a real reminder of how impuissant our existence is on this planet when nature unleashes her energy to the sound of Zeus’ wrath. Or as my dear friend Hilda says of the thunder, “There goes Zeus moving the furniture around upstairs again!”

I wandered around the quay, finding Kostas in much better shape than yesterday, in fact he informs me that rather than ‘better’ he’s in fine form; quite a spectacular recovery! We sat on the deck watching the storm come in with our cappuccinos and shared traditional pastries from the local bakery. The change in weather means more work for the locals, as umbrellas and canopies are tied down, outdoor seating (which makes up the majority) is stripped of its upholstery, and anything that’s not nailed down is stowed away securely. The bars and cafes are also preparing to be busy, as we all cram in to the limited space when the rain starts, to sit out the storm in relative comfort with company. Meanwhile the visiting flotillas linger in the harbour, rather than risk the white-capped waves that wait beyond the lighthouse, as their crews sit on deck patiently waiting.

I spent the day visiting friends, lunching with the lovely Tselenti family at the big house on the hill, MT having cooked a feast for her mother and 4 brothers, who all tucked in heartily, between shifts managing their two hotels. I called in to see my oldest friend ‘Speridoula’ and my special friend Phoebus at the taverna with the best view across to the neighbouring island. When we met 14 years ago, Speri didn’t speak much English, and I certainly didn’t speak any Greek, but we quickly became firm friends based on some serious feet-stamping laughter and a twinkle in the eyes that made words completely unnecessary. Now we manage quite decent conversations, despite poor grammar and including much gesticulation, which is an amusing and beautiful testament to our friendship. Phoebus is one of the most determined and inspiring souls I know, he suffered a life changing moped accident years ago that left him severely disabled, unable to control his body including his speech and capacity to manage tasks we so often take for granted such as dressing, eating, or bathing unaided. He is such a brave, patient, courageous soul, and I adore him. Today we hugged and laughed, and I felt his strength emanate from his body, he improves each time I see him, slowly but doggedly determined to stand on his own two feet again.

The air is thick and heavy, but it’s still warm despite the breeze that tugs at the awnings and canopies; the dark sky has been threatening rain for hours and I have been holed up in a favourite patisserie with my laptop, in anticipation of the rain that slashes horizontally. Several cups of coffee and pots of tea later, the light is fading and just as I wonder whether the storm will pass by uneventfully, the distant rumble of thunder creeps into the chilled out music currently playing.

I am not a patient creature by nature, which doesn’t always work out best for me, but some things simply cannot be hurried, and life seems to teach that acceptance is key. Aristotle reminds us that ‘patience is bitter, but the fruit is sweet’. So as I wonder how soon I will sink my teeth into the soft flesh to release the juiciest pleasure, lightening fills the sky, flashing across the water; followed by much closer, quickly advancing thunder, and a dirty great grin creeps right across my happy face.. oh I DO love a storm!! The clouds have crept in, hanging heavy and low, almost obscuring our neighbouring island. The temperature has distinctly dropped a few degrees, but I am still comfortable in my shorts & vest, after all the less I wear, the less laundry will be necessary. Skin is certainly a fantastic design element of the human body; thermostat controlled and wipe dry, perfectly suited to dancing in the rain, maybe! In all probability we will lose internet connection soon, so I will post this and just let you know I’m barefoot and ready. “Bring it on Zeus, I’m in the mood for dancing, just throw the rain at me!” ☺ Hxx

{Photo sadly uncredited, via Pinterest; words ~Hayley Darby ©2013}

Press pause

mermaid am

Good morning everyone! Today I woke late, slowly struggling to shed the layers of sleep that clung like wet seaweed as I slipped back from the surface several times, before eventually breaking into consciousness. I lay for a while as the final vestiges of fatigue drained away, and found myself washed up on the shore of a peaceful day with the gentle rustle of the breeze through the leaves outside my window. I drew the blind, to find a cloudy sky with big holes for the blueness to pour through, and feeling an autumnal ‘nip in the air’, wrapped up in my robe in search of coffee.

I climbed back into bed with my latte, and noticed my thoughts drifting towards some projects on the horizon, feeling a little nostalgic for my mornings watching the ocean, as I sat on the beach steps with my coffee, admiring the surfers and adoring the dolphins playing amongst them. Meanwhile some online messages interrupted my thought process, and some discussion about business direction inspired some creative thinking and enthusiasm, so that I was soon wide awake and firing those inquisitive neurons again.

I have several areas I want to explore; yet there is hesitancy, an undecided direction, and reluctance to commit just yet to tying up my energy. And as I write I realise it’s because at this moment in time I am enjoying the stillness, the feeling of being exactly where I am meant to be in this instant, and that my life will continue to unfold accordingly, as I dwell in possibility.

Previous to my trip to California I was feeling frustrated and disappointed as I tried to swim upstream, and fought hard to make something work in an environment that actively sabotaged my efforts. It’s no surprise that since my departure several newly appointed nutritionists/dieticians have met the same resistance and left the company already. My carefree Californian summer gave me space to recover from my dismay, reconsider my goals, and ultimately the realization that I could ‘dream much bigger’ darling. Trust me, ‘big’ in this context is an understatement!

Sometimes the most constructive thing we can do; is to do nothing, to wait and see what will be revealed. When we take time out to listen to our hearts, and hear the melody of our souls singing, we are more open to finding the answers that really matter, to seeing our dreams and feeling them draw us, rather than searching for solutions that will allay our fears, albeit temporarily. My three months in California have given me a beautiful fresh perspective, not to mention a relaxed happy vibe with which to enjoy it, and for now I’m just loving each step as it unfolds in front of me.

I wonder if there is something you are struggling with that would benefit from taking a step back too? OK, maybe not three months, but perhaps 3 days, or 3 hours, or even 3 minutes will help you accomplish more by truly looking at the situation, rather than ploughing ahead determinedly without checking your direction. I hope that whatever you do, that you can take some time to quiet your mind and listen to your heart, and then have the courage to follow it. You never know, it might just send you to California, and if it does, I’ll meet you on the beach, watching the dolphins amongst the surfers, because I’m pretty sure my heart is sending me back there soon! Blessings & love, Hxx

{Photo sadly uncredited, via Pinterest; Words by Hayley Darby ©2013}

Gorgeous Rainy Morning!

me coffee

Good morning everyone! Today I woke early, jet-lag finally seems to have jetted off, and 6am was a pleasure again. I lay for a while in the white fluffy meringue-ness of my bed, still a delight after a less than luxurious, rather uncomfortable divan in my Californian abode, and watched the light creep round the edge of the blind as thoughts of beach-life seeped into my brain. We have had some beautiful warm, sunny days here in London, and I was sunbathing on the balcony and then the Heath, in 84 (29) degrees yesterday. It was a hot sticky night, but today a comprehensive cloud cover and the promise of rain accompany the cooler back-to-school weather (61 degrees).

I threw back the covers and raised the blind, watching the softness of the light seep into the sky, and opened the window to deeply inhale the cool, damp earthy fragrance as I smiled at the trees. I wrapped up in my robe and made my way downstairs in search of coffee, loving my Nespresso machine that little bit more ardently after our protracted separation. I stood in the kitchen, tending the thirsty herbs on the window sill (mint, coriander & basil), as the dark, rich, aromatic elixir chugged into my favourite china mug, before returning to bed to savour the morning and the precious silence I have missed so much.

My rented cottage in California was the most costly and least successful part of my trip; sadly the picturesque cottage came with an interfering, attention-seeking elderly landlady who challenged boundaries (including the law) on several levels. Apart from entering my property almost daily in my absence to snoop through my belongings, and opening my post (including my bank statements), she sought attention whenever I was present. This initially began veiled in kind concern, knocking on my door at 7am to offer coffee (as she had made a large cafetiere), but once I had politely declined a few times and as I started rejecting almost constant requests for company, she resorted to negative attention and drama seeking. This included (but was not limited to) incredibly noisy behaviour in the mornings, from door slamming to coffee grinding at 6am, and a whole range of purposeful disturbance techniques that included singing as she showered in MY outdoor shower outside the bedroom window. Suffice to say mornings slipped from being my favourite time of day, and my coping mechanism was to get up and dress immediately before heading out as quickly as possible, to find a better mood than the one I was awoken with. This usually took me on a brisk walk down the hill towards PCH, taking a slight detour for a biscotti and friendly banter at Andree’s bakery, before a cheerful welcome and Hemp latte at The Laguna coffee company, which I took to Brook’s beach to watch the surfers and admire the rhythmic waves. Somehow this never failed to lift the cloudy countenance and return a sunny smile to my face, even when the morning marine layer persisted.

Back in London, there is no ocean to breathe in serenity, and I miss the friendly crowd at The Laguna Coffee Co. but I am so grateful for the peace and quiet my busy, city home affords me, tucked away from the roads, hidden from traffic noise, ensconced in tranquil solitude, waking when my body is ready. And as the rain now descends, gently tapping on the window and tickling the leaves of the trees, although I’m a sun bunny in love with the ocean, there are plenty of reasons to be happy in London! I hope that wherever you are, that you are blessed with something about your environment you can appreciate insanely, and that if your peace is disturbed, that you find a way back to the calm place that resides inside all of us, because it’s there just waiting for you, trust me! Blessings & love, Hxx

{Photo sadly uncredited, via Pinterest; words ~Hayley Darby ©2013}

Waking thoughts

coffee steps

Good morning everyone!! Regular readers will know that when in London I usually write in the mornings, and savour those sweet moments as I wake, observing my inner territories as I slip from sleep into consciousness. This is something I have missed in Laguna, where peaceful dreams are abruptly terminated on a daily basis (by a rather inconsiderate neighbour), so that my priority is dressing quickly and fleeing to the beach for coffee in search of a better temperament than the one I wake with. There I find some solace in the waves that smooth the jagged edges, and by the time my latte is done, I am smiling at the day ahead as I watch the surfers gracefully tickle the ocean. I am filled with wonder at the power and magnitude of this incredible entity, and sitting at its edge I notice how small and insignificant we seem, and arrogant to suppose we could control the world we inhabit.

However, despite my mornings at the beach, I do miss that space between dreams and consciousness, those moments of bliss where I sense that everything is exactly as it’s meant to be and I can somehow make perfect sense of the chaos that is reality. I miss the slow realization of my soul inhabiting my body, as I notice my placement of the pillow and the waking thoughts that wash over me. I yearn to hear the whispers of my heart that speak so clearly when I’m not listening to logic or the multitude of concerns and responsibilities that seep in so quickly once the brain stirs into action. I crave that awareness of who I am beyond the person in the life I’m living, but as a force of nature and a spiritual being, without form or boundaries, limits or ambition. And yet I’m acutely aware, that when I’m not here I will miss the ocean, and it will fill my dreams with it’s overwhelming power and mystery, and I will wish I was on the steps at the beach, sipping my coffee : )) Blessings & love Hxx

{Photo sadly uncredited, via Pinterest; words by Hayley Darby © 2013}