Laguna Beach 18th June 2013

Laguna me 1

Hello everyone!! I’m sitting in my Laguna kitchen, watching the breeze dance with the shadows of the leaves on my patio, as the fragrant flowers blush in the afternoon sun. I am relaxed, content, happy, extremely grateful that I’m here, and privileged that this SoCal paradise is my home for the summer. It doesn’t seem possible that two weeks since my arrival have flown by already, yet at the same time it feels as if my London life is a distant memory, as it appears I have stepped back into the rhythms of life here almost seamlessly. I have shed a ton of worry and responsibility along with the jet-lag, and life feels lighter, brighter, and bursting with hopeful possibility.

I have enjoyed catching up with friends here, and re-acquainting myself with the laid back vibe this beach town absolutely hums with; and I have enjoyed meeting ‘me’ again. That’s the me that walks on the beach with a heart full of gratitude, that feels the resistance slip away in downward dog, that breathes in deeply the air perfumed with jasmine and gardenia, and sips my soy latte slowly savouring my environment. It’s the me that doesn’t have a head full of lists to tick off, emails to answer, people to contact, and chores to address; rather it’s the me that has room for acute observation, happy amusement and spontaneous decisions that make my heart happy and my soul sing. Life is easier here for lots of reasons, but most importantly of all, I feel as if I am perfectly positioned in this place, time, and sentiment, for whatever is meant to be, and it’s a wonderful feeling!

The past two weeks have been spent being gentle with myself, letting go of the ‘shoulds & coulds’ and accepting the way it is as I live in the moment. I have focused on sleeping well, eating well, and exercising gently; I have indulged in massage and manicure, reading, and making my home a sanctuary. I have purchased several scented candles (plus room sprays and diffusers), soft feather cushions, sumptuous body oils and creams, potted plants and bunches of peonies. I have joined a yoga studio, explored new beaches, reloaded my kindle, hiked in the canyon, discovered nutritious & delicious eateries, and watched the waves (and the surfers) each morning with coffee. I think it’s safe to say, I’ve settled in nicely!

There have also been some beautiful gifts here, it seems just waiting for me to come and claim them. My first day I met a British hairdresser, (as a curly girl stocking up on ‘Be Curly’ (Aveda) is a priority to tame the tresses), and we got talking (as you do!). He asked what I would be doing here in Laguna, and when I mentioned writing he immediately suggested I met his client that publishes books on health and nutrition. As it turns out, the publisher (relocated from New Jersey) has an impressive listing and I feel extremely privileged for the introduction. Then there’s the talent manager I briefly met last summer that I had coffee with this morning (SHE called ME!) and the exciting and energizing discussion we had about building the Pure Nourishment Brand. Suddenly I am aware that I have shed any prior tiredness and fatigue, and have caught the optimistic enthusiasm that infuses my SoCal experience, life is full of potential, I am surrounded by beauty, and I am bursting with gratitude for this opportunity : ))

Funny, I was going to give myself the whole of June as pure vacation, but suddenly I am itching to write that book proposal! Maybe I need another walk on the beach to consider the structure? ; )) I DO hope that you find time this summer to get reacquainted with the ‘you’ that you enjoy best too, the one that makes time to appreciate your needs, is gentle and kind with yourself, and finds serendipities waiting Blessings & love, Hxx

{Photo sadly uncredited, via Pinterest; words Hayley Darby ©2013}

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